Two adults grappling on the mat during a Brazilian Jiu-Jitsu class

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Gi and No-Gi • Beginner to Advanced

Brazilian Jiu-Jitsu for Real-World Control

Learn leverage-based grappling that works regardless of size: control positions, escape safely and finish with submissions. Fundamentals-first classes with live positional rounds in every session, led by black belt Diego Navarro.

What To Expect

Position before submission

New students start in BJJ Fundamentals: breakfalls, escapes, guard retention and two high-percentage submissions, drilled slowly and then tested in short positional rounds. Advanced students progress to Gi and No-Gi classes with deeper systems, competition preparation and open-mat sparring every Friday.

Fundamentals Track

A 16-week beginner curriculum that takes you from day one to your first live rounds.

Gi & No-Gi

Separate classes for both styles so you can specialize or train everything.

Positional Rounds

Every class ends with controlled live training matched to your level.

Stripe Testing

Clear promotion criteria reviewed with you quarterly — no politics, no guessing.

Two adults training Brazilian Jiu-Jitsu together on the mat

BJJ Class Times

Six days on the mat

Fundamentals daily, Gi on Mon/Wed, No-Gi on Tue/Thu, and open mat Friday and Saturday.

Fundamentals  Mon–Fri 10:00 AM BJJ Gi  Mon & Wed 7:00 PM BJJ No-Gi  Tue & Thu 7:00 PM Open Mat  Fri 5:30 PM · Sat 10:00 AM

Inside The Program

Built for smaller defenders too

Yes. Beginners drill technique without resistance for the first weeks and enter positional rounds gradually. Tapping early is taught on day one, and coaches supervise every round.

No. Wear athletic clothes without zippers for your trial — we lend gis and have no-gi loaner gear. Most students buy their first gi within the first month.

Most consistent students (2–3 sessions per week) reach blue belt in 12–18 months. Your promotion criteria are written down and reviewed with you every quarter.

Your first roll is free.

Join a fundamentals class, borrow the gear, and feel why BJJ is called the gentle art.

Book a Free Trial